Elise Hearn: Independent Shaklee Distributor

Summer Travel involves trains, planes, automobiles, trucks, RV’s, motorcycles, bikes, ships and buses! I probably left out some forms of transportation, such as camels, but those aren’t going to cross most of our paths as we venture to see the family this summer! But if you do use a camel or an elephant as transportation, let me know how it works. Of course some folks like to hike or walk, but not this Southern Belle!

As I travel during the summer, I plan my food intake carefully. As you might know, I do like to eat, so snacking is a challenge.Weight Management becomes an issue if I don't pace my food intake along with my exercise. Snacks can be a good way to keep energy levels up as you travel, especially if you are on a plane and your normal meal schedule is disrupted. Keeping my energy level up, while not adding too many carbohydrates is my goal. That is why I like the Cinch Bars from Shaklee along with the Cinch Shakes. These fill me up, give me good vitamins, minerals and lots of good soy protein balanced with carbs for energy. Lemon Cranberry Bars are my favorites. Even on a Cruise, I take along my Cinch Shakes for the extra energy as I tackle my next round of photos!

When flying, I make certain I have several snacks with me. You never know when the flight will be delayed and you will be eating your hat from hunger. Having had several long “sits” on tarmacs I now take almonds with me to eat, Cinch Snack Bars and a few servings of the Cinch Shakes just in case! Using my Tupperware Quick Shake as a mixing area, the Cinch Shakes mix easy with water . Along with the Cinch Shakes, I enjoy my Cinch Energy Tea, known as Liquid Ooomph! Easy to add to a serving of water. A mix of Green, Red and White Teas, in an easy to use “stick”; just open and pour. Good hot or cold.

So, remember when traveling: Drink lots of water, keep moving, keep your energy levels up, keep your immune system up and have fun as you travel this summer!

Hi, my name is Elise and I welcome you to my blog! This is an exciting new venture and an adventure for me as I undertake writing this ongoing blog. I am a Southern Belle Entrepreneur who enjoys Internet Marketing in the Health & Wellness arena by being a Shaklee Independent Distributor as well as being a Professional Photographer with Hall & Hearn Photography. Creating wealth, health and beautiful images provides me great energy as inspiration is all around. Enjoy the beauty and healthy living ideas you will find in these posts!
Living around the sunny South in Georgia, Alabama and Florida, with long visits to Tennessee and the Carolinas, has given me a deep appreciation for and some understanding of the beauty of this world and how interactive our world really is. My Photography keeps my eyes on the prize, how beautiful the planet is and how we miss out on its beauty when we get so caught up in acts that don’t really matter to us or anyone else.
In this blog I plan to talk about issues that impact our quality of life, our health and our ability to make money. Being a Shaklee Independent Distributor gives me a wonderful base for practical information on how to have a healthy home, how to have a wellness plan, how to have a Plan B for making extra money for our family and so much more. From all the resources available on living green, working green, living healthy, keeping well and more, I will work to provide current, reasonable, sensible information on staying well, living green and living safely.
What I have learned and passed on so far has been of interest to me and I hope has helped you. Leave your comments and let me know the kind of hints and tips you need to have a healthier life!
Keep Well,
Elise